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Tag: pain

You don’t have to go through it alone

August 13, 2020 zoedots

Lately I have been thinking a lot about how we reach out and ask for support when we need it.…

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Filed under: alone, asking for help, breakup, community, healing, help, independent, love, pain, sadness, social, support

Let your thoughts work for you, not against you

June 13, 2018 zoedots

I came across this quote recently and it totally blew me away: “The only thing that makes it a part…

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Filed under: meditation, mindfulness, pain, past, thoughts

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